The Fall of 2023 was better than the last! Last year was filled with personal and family trauma and though I am forever changed, I am grateful for the year’s worth of emotional and spiritual growth. Just after Labour Day weekend, I drove up to Bracebridge, ON to attend a[…]
Read more
Yoga Anywhere, Anytime Yoga is stretching. I wholeheartedly agree with this statement; however, it is so much more! I am sure that there are oodles of blogs, books, videos and presentations on this subject, but I would like to share my own personal experiences. These are in no particular order,[…]
Read more
It’s a rainy Sunday afternoon in the middle of April. Of course, this is a great time to go for a walk! Even though it was actually light jacket and fair weather over the last couple of days, today was a winter jacket, scarf, brimmed hat and gloves kind of[…]
Read more
Each and every person is unique! We each have are own frequency that we can tune into in order to find the best possible scenario for every moment of our lives. But what makes a community is finding others that have a similar wavelength or even an opposing yet complementary[…]
Read more
“What is Love?”… That was the response I received when I said those three little words. It is something I’ve been pondering. Love is Everything. Yes, it’s the word. — The response; such as “Good”, a common salutation of strangers (when asked how one is). — The feeling of positive[…]
Read more
Not really sure about the details, but after 20 years, a friend from highschool and I reconnected through social media. We ended up having some personal conversations about some of the up’s and downs in our lives. We both had gone through divorce, financial struggles and both had experienced an[…]
Read more
It was pretty awesome when this article came to mind. I was driving back home from visiting family, the day after a major mid-April ice storm. I had no agenda for the day, so was just taking my time, smiling and happy, due to the good visits AND the rain;[…]
Read more